Gaslighting: Understanding the Mental Torture Strategy and How to Help Victims Overcome It
Gaslighting is a form of psychological manipulation where a person or group causes someone to question their perception of reality, memories, or even their sanity. The term "gaslighting" originates from the 1938 play "Gas Light" (and its subsequent 1944 film adaptation), in which a husband manipulates his wife into believing she is losing her sanity by dimming the gaslights in their home while denying that anything has changed. (more…)